Having a bad knee? Here are the rules: don’t run, lift or squat! Right? …Wrong! You should consider bad knees as just a hurdle to overcome, and never an excuse to evade running and exercise -...
Category: Running Shoes
If your weight falls on the heavy side (or you run with heel Strikes), finding the right running shoes is a big challenge- try the best running shoes for heavy female runners. In summary, ASICS...
Below I discuss what it truly means to have Bad Knees? I was yearning to stay active, but I didn’t have my ever strong knees. "Bad knees" – the root of most of my fitness challenges – is a...
When shopping for Best Stability Running Shoes Women's, you must look for shoes with ample arch support, well-cushioned, and secure fit. Shoes with correct stability, supination shoes, and...
The best Kangoo Jumps shoes are ideal for those interested in fitness regardless of their age. If you want to shed excess weight, maintain a healthy body, or just have fun - invest in jumping shoes....
7 Best Women’s Running Shoes for Plantar Fasciitis 2023 Reviewed
The best Women's Running Shoes for Plantar Fasciitis are designed to relieve or prevent heel or foot pain. Female runners (male runners too) are likely to get Plantar Fasciitis because of a...