Category: Running Shoes

For heavy females, choosing the right walking or running shoes is not an easy task. This is particularly s due to the many brands, colors, cushioning ...

Three months ago, I sat on my yard confused by (1) where to get knee pain rehabilitation and compression socks after a week’s run, and (2) The shoe lingo of ...

If you're trying to lose weight, considerations for running shoes are shoe shape, size, and comfort. Running places thrice your body weight as the shock on ...

Best Women's Running Shoes for Plantar Fasciitis are deigned to relieve or prevent heel or foot pain. Female runners (male runners too) are likely to get ...

View On Amazon Hi, it’s Coach Marie here. This post is on the best weighted vest for running. I’ll teach you how to run properly with a weighted vest. ...

With so many supination/ under-pronation shoes (Brooks, Asics, Mizuno,  New Balance, Aetrex,  Saucony and Nike), which one do you choose? Hopefully, this guide ...

What it truly means to have ‘Bad Knees'? I was yearning to stay active, but I didn’t have my ever strong knees. "Bad knees" – the root of most of my fitness ...

Having a bad knee? Here are the rules: don’t run, lift or squat! Right? …Wrong! You should consider bad knees as just a hurdle to overcome, and never an ...

View On Amazon Stylish yet comfortable walking shoes should be your priority when traveling. You wouldn’t want to ruin your travel experience by ...

View On Amazon When shopping for Best Stability Running Shoes Women's it’s crucial that you look for shoes with ample arch support, well-cushioned, and ...