7 Best Running Shoes For Men With Flat Feet 2019

Your flat feet should not limit your running and training schedule. Many marathoners with flatfeet engage in their normal training activities without fear of painful feet or injuries. These runners know the importance of wearing the right shoes and paying attention to any warning signs. Our review is based on shoe’s stability, support, and safety while … Read more

7 Best Running Shoes For Heavy Female Runners 2019

If your weight falls on the heavy side (or you run with heel Strikes), finding the right running shoes is a big challenge. In this post, I’ve reviewed the best running shoes for heavy female runners. Let’s dive right in!  If you need a short answer, this ASICS Gel-cumulus 18 – Neutral Shoe has great arch support … Read more

Best Women’s Running Shoes For Plantar Fasciitis 2019

Best Women’s Running Shoes for Plantar Fasciitis are deigned to relieve or prevent heel or foot pain. Female runners (male runners too) are likely to get Plantar Fasciitis because of a continuous strain of their plantar fascia. Overweight runners are at higher risk of plantar fasciitis. Plantar Fasciitis is a rare kind of pain that … Read more

7 Best Weighted Vest for Running in 2019 Reviewed

Hi, it’s Coach Marie here. This post is on the best weighted vest for running. I’ll teach you how to run properly with a weighted vest. Well, first all off, you’ll have to make sure the weighted vest is the right for you. Some vest won’t be fitting or appropriate for your running or jogging. … Read more

What it truly means to have ‘Bad Knees’?

What it truly means to have ‘Bad Knees’? I was yearning to stay active, but I didn’t have my ever strong knees. “Bad knees” – the root of most of my fitness challenges – is a collection of injuries that occur to the knee. The injuries are classified into two: (1) traumatic/ acute injuries and … Read more

10 Keys to Running with Bad Knees

Having a bad knee? Here are the rules: don’t run, lift or squat! Right? …Wrong! You should consider bad knees as just a hurdle to overcome, and never an excuse to evade running and exercise. However, take caution while running with a bad knee since any weight-bearing exercise could increase knee pain. I know, there are significant … Read more

Best Stability Running Shoes Women’s 2019

When shopping for Best Stability Running Shoes Women’s it’s crucial that you look for shoes with ample arch support, well-cushioned, and secure fit. Shoes with correct stability, supination shoes and compression socks prevent, excess exertion on feet, over-pronation or feet rolling inwards during running. We’ve done comprehensive research for ultimate stability running shoe suitable for … Read more

Everything about Kangoo Jumps shoes & boots 2019

Kangoo Jumps shoes are ideal for those interested in fitness regardless of their age. If you want to shed excess weight, maintain a healthy body or just have fun without spending so much on other exercise activities invest in the best jumping shoe. Kangoo Jumps shoes offer additional cushion and support to your feet and … Read more

Best Cushioned Running Shoes For Bad Knees 2019

Poor cushioning on your running shoes increases tibial impact shock, which aggravates knee pain. This is mainly because, your body weight will erroneously shift to your knee joints. In line with my passion for safe sporting, and consultation with top marathoners, I have reviewed Best Cushioned Running Shoes to prevent Bad Knees. My top considerations in this review … Read more