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What it truly means to have ‘Bad Knees'? I was yearning to stay active, but I didn’t have my ever strong knees. "Bad knees" – the root of most of my fitness challenges – is a collection of...

Having a bad knee? Here are the rules: don’t run, lift or squat! Right? …Wrong!You should consider bad knees as just a hurdle to overcome, and never an excuse to evade running and...

Stylish yet comfortable walking shoes should be your priority when traveling. You wouldn’t want to ruin your travel experience by wearing uncomfortable shoes, thus limiting the thrill and fun that...

View On AmazonWhen shopping for Best Stability Running Shoes Women's it’s crucial that you look for shoes with ample arch support, well-cushioned, and secure fit.Shoes with correct...

Any runner who wants a smooth running experience should consider investing in best running socks for marathon. Running socks protect your feet and can help you have blister-free comfort run.You...

Kangoo Jumps shoes are ideal for those interested in fitness regardless of their age. If you want to shed excess weight, maintain a healthy body or just have fun without spending so much on other...